Submitted by lovely people who have participated in meditation sessions.
"I was new to starting meditation and then found the classes that Lisa was running, which were close to home, so I decided to join and found that I really enjoyed it and got more out it, personally, then I expected I would! I hope to keep attending these classes in the future."
"I find it really hard to sit and meditate for long periods of time and suffer from anxiety, which doesn't help, but Lisa made sure the group felt safe, secure and was conscious of how we might have been feeling, especially if it was our first time. I end up really enjoying it and was able to actually relax!"
"What a beautiful meditation session that was! Thank you so much, it was just what I needed and I look forward to joining you on the next one."